top of page

Jackie Bristow Psychotherapy

Ready to begin your healing journey?

Therapy doesn't have to be intimidating or shameful. Whether you can't stop thinking about something, never feel good enough, or constantly compare yourself to others, I am here to help.

Let's begin your healing journey today. Start with a free 15 minute intake call.

Learn More

We Can Help You With

Are you struggling with depression, mood or anxiety? With virtual appointments available now, we're ready to talk when you are. Let us provide you with the tools needed to start healing today.

<click the bubbles to learn more>

Anxiety Therapy


therapy for self esteem

Self-Esteem & Perfectionism



Therapy for ADHD


Therapy for PTSD / Trauma


ADHD Therapy


We all have our own stories and journeys. Let's talk about what you're going through. If this isn't the right fit for now - no problem! I'll provide suggestions and lead you in the right direction. 


Start your healing journey today

You are not alone. Let us be your support system with therapy programs that facilitate the natural process of healing. Your first discovery session is free.

Let's Work Together

Jackie Bristow Psychotherapy

My name is Jackie Bristow and I am licensed by the College of Psychotherapists of Ontario (CRPO) to work with adults (18+) and my areas of special interest include: ADHD, anxiety disorders,  trauma (including PTSD and domestic violence), communication issues, self-esteem, perfectionism and Borderline. I offer many different evidence-based contemporary therapies, including somatic processing therapy where we learn to connect and understand the emotions behind physical sensations and pain. 


I strive to offer you undivided attention, non-judgmental guidance and support, as well as unconditional positive regard, as it is not my place to make choices for you, offer advice or judge your actions. Only you know what is best for you and I am just here to guide you towards that. 

Modalities Used:

  • Attachment Therapy

  • Behavioural Interventions

  • CBT

  • DBT

  • Somatic Therapy

  • Self-Compassion

  • Trauma Therapy

My Experience: 

  • Sexual Assault Centre Kingston (SACK)

  • Mood Disorders Association of Ontario (MDAO)

  • Canadian Mental Health Association (CMHA)

  • Master's of Arts Counselling Psychology Degree

  • Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)

  • ​Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA)


Schedule a Free Consultation

To book an appointment or receive a free 15-minute phone consultation, please use the contact form below and I will get back to you as soon as possible.

Thanks for submitting!

© Jackie Bristow  All Rights Reserved

Landing Page Form
bottom of page