Jackie Bristow Psychotherapy
Ready to begin your healing journey?
Therapy doesn't have to be intimidating or shameful. Whether you can't stop thinking about something, never feel good enough, or constantly compare yourself to others, I am here to help.
Let's begin your healing journey today. Start with a free 15 minute intake call.
Learn More
We Can Help You With
Are you struggling with depression, mood or anxiety? With virtual appointments available now, we're ready to talk when you are. Let us provide you with the tools needed to start healing today.
<click the bubbles to learn more>
Anxiety/CBT
Self-Esteem & Perfectionism
DBT
Somatic
.jpg)
PTSD/Trauma
ADHD
We all have our own stories and journeys. Let's talk about what you're going through. If this isn't the right fit for now - no problem! I'll provide suggestions and lead you in the right direction.
Let's Work Together
Jackie Bristow Psychotherapy
My name is Jackie Bristow and I am licensed by the College of Psychotherapists of Ontario (CRPO) to work with adults (18+) and my areas of special interest include: ADHD, anxiety disorders, trauma (including PTSD and domestic violence), communication issues, self-esteem, perfectionism and Borderline. I offer many different evidence-based contemporary therapies, including somatic processing therapy where we learn to connect and understand the emotions behind physical sensations and pain.
I strive to offer you undivided attention, non-judgmental guidance and support, as well as unconditional positive regard, as it is not my place to make choices for you, offer advice or judge your actions. Only you know what is best for you and I am just here to guide you towards that.
Modalities Used:
-
Attachment Therapy
-
Behavioural Interventions
-
CBT
-
DBT
-
Somatic Therapy
-
Self-Compassion
-
Trauma Therapy
My Experience:
-
Sexual Assault Centre Kingston (SACK)
-
Mood Disorders Association of Ontario (MDAO)
-
Canadian Mental Health Association (CMHA)
-
Master's of Arts Counselling Psychology Degree
-
Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO)
-
Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association (CCPA)
Schedule a Free Consultation
To book an appointment or receive a free 15-minute phone consultation, please use the contact form below and I will get back to you as soon as possible.
© Jackie Bristow All Rights Reserved